Healthy Living Book Club
We all start at square one with our knowledge of health, but what matters is our willingness to learn and grow, and one great way to do that is through reading. Each month we grow together by reading a specific resource and taking daily steps to implement healthy habits into our lifestyle.
This month we are SO excited to check out the newly released Supplement Field Guide written by our very own Ashley Cribb!
- Supplement Field Guide: A Clinical Pharmacist's Guide to Young Living Supplements by Dr. Ashley H. Cribb
“Dr. Ashley Cribb weaves together almost two decades of clinical practice, a vast knowledge of natural remedies, and personal health experience to create a comprehensive yet easily readable resource that lays out the basics of supplementation and gives insight into creating a routine tailored for your individual needs. The Supplement Field Guide not only dives deeper into specific health areas and individual Young Living products, it offers practical advice that you can implement today -- protocol suggestions, options for switching from conventional supplements, and more.
From immune health to hormones to daily wellness, Dr. Cribb provides insight and advice for supporting your body well so that you can thrive.
